Let’s go to work!
Don't waste your time going in circles when it comes to your nutrition, fitness and overall health. Get personalized meals and workout plans crafted by BJ Nard that will be a game changer in your fitness journey.
About Your Trainer: Coach B
Being an athlete has took me to where I am today. From the countless triumphs, awards, and injuries, it was all worth it because that journey shined the light to the path of my next true passion— personal training.
My athletic career as a football player truly paved the way for my love and pursuit of a
profession in the fitness industry, so allow me to start with how it all began:
At a young age, I began playing sports and was dedicated to taking my performance to the
next level. Through my football career, I pushed myself to be the best; I went from being honored by my high school as an All-American to receiving a scholarship to play at the Division I level at an amazing university and finished with my final pursuit towards NFL. Unfortunately, yet fortunately, my football career did not make it to the professional level as I was struck by injury during Pro-Day.
Now, I say “fortunately,” because if it weren’t for my ACL/MCL injury during my sophomore
year of college that ultimately led to my quad popping on Pro-Day, I would not have studied
the body the way that I did; I would not have learned the challenge and victory of getting
yourself into elite physical and mental shape; and I would not have seen the importance of
ensuring that our bodies have sustainable health for the long-haul.
By overcoming what some would call failures, I believe I have been blessed with this redirection of my path into a profession in health and wellness. I can wholeheartedly say I have fallen in love with the training process and teaching others how to get to that next level, and reach their goals too. I, truly, have the dedication to take others from where they are, to where they wish to be. With my continuously-growing expertise and knowledge of the importance and execution of improving our health, body composition, and mentality, I’m here to help people create the best version of themselves.
It is with great excitement that you are here today, as you are one step closer to becoming your best you.
Tap in with me!
JOIN NOW FOR AS LESS THAN $1 A DAY!
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalised Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee Monthly Plan
Believe in who you are, and what you are capable of doing. You must trust in the process and the results will appear as you believe they will, let your intentions guide you with massive faith in transforming you into your greatest reflection.
PERSONALIZED WORKOUT PROGRAM
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
JOIN NOW FOR AS LESS THAN $1 A DAY!
PERSONALIZED NUTRITION PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
Take The Confusion Out Of Fitness
With the amount of stuff you’ll find online on health, fitness, and nutrition, it’s easier than ever to feel overwhelmed. I take the confusion out of the equation so you’ll feel confident knowing you’re following a plan tailored to you.
Prevent Yourself From Getting In Your Own Way
When motivation is low, being accountable to others is the safety net that keeps you on track to achieve your goals. You can have that kind of accountability by working with me, including VIP coaching.
You Won’t Get Discouraged Because You Won’t Be Alone
Join a vibrant community of fellow trainees all on a journey to changing their lives whilst improving their health. You’ll see for yourself how people (just like you) are going through incredible transformations and overcoming obstacles to reach the ultimate goal: becoming their best self.
+Access to Members Only Community Group
Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.
I joined up with BJ’s program after several people recommended him as a trainer, including another trainer. Before I joined BJ’s program my health and fitness level was lagging and I was experiencing some atrophy after retiring from construction work. After working with BJ my fitness level completely changed.
I was able to build muscle, improve flexibility and cardio levels. His enthusiasm was through the roof and my workouts went from average to supercharged!! While BJ excels at training elite athletes and fitness seekers, he was patient and extremely positive with me at 68 years old and he remains a friend and mentor to this day.
David
When I was online doing research looking for workout routines I was searching everything from yoga and Pilates to heavy weight training hitt programs etc. And when I ran across tap in and I saw BJ's photo. It's like okay this guy obviously knows what he's doing and after the first consultation and learning more about his qualifications and background I did not hesitate to get started.
When I first started out I'm not going to lie it was tough but I realized there were several major functions that were starting to make me feel better. I was gaining strength, flexibility, losing weight, and most importantly for me getting healthier and gaining confidence.
I want to be a better role model for my children and provide them with a good example.
So if you're looking for a program that has the right balance of weight training, mobility, flexibility, and cardio You have found the right spot. Don't hesitate to sign up as soon as possible and I guarantee if you just follow the program your life will change for the better :-)
ROSS
FAQ'S
See some common questions and answers below, or email me at support@tapin.fit
JOIN NOW FOR AS LESS THAN $1 A DAY!
Meal and Workout Program
✓ Personalized Workout Program
✓ Personalised Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee Monthly Plan
Believe in who you are and what you are capable of doing. You must trust in the process and the results will appear. As you believe that results are on the way, let your intentions guide you with massive faith that you are transforming into your greatest reflection.
I have established effective programs for weight loss, muscle building, mobility, and functional training for men and women that will help you finally see your greatest reflection in the mirror and give you the body you've always wanted. Lets position you to reach new levels, break old habits, and build your best physique and unbreakable mentality. Commitment is a choice; choose to transcend your limitations and the plateaus and together we can effectively progress with this Tap In family as a community of hungry individuals who believe they, too, can make this happen. Letʼs improve your training through an elite form of versatile programmed fitness &/or athletic performance training that will push you through the threshold and create results beyond your expectations.
It’s TIME, to TAP IN to the best you.
